Maximizing Mobility and Performance

Creating Customized Exercise Programs for Your Needs

Committed to Providing Exceptional Fitness Services

For many individuals, maintaining their health and fitness is vital to ensuring a healthy life. T7 Sports and Fitness in Elkhorn, Nebraska employs sports and fitness performance specialists that design age specific programs to meet the needs of each client. These are designed to enhance speed, strength, and mobility as well as improve your overall health.


About Our Company

Our owner, Troy Watchorn, is an experienced functional movement specialist that is committed to helping our clients achieve their fitness goals. Having been a college athlete, he understands the unique challenges that they face and works closely with them to maximize their results.

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Services we offer

To meet our client's fitness needs effectively, we offer a variety of specialized programs through online and in-person sessions. We provide the following:

Athletic Testing

Our fitness experts offer exclusive, state-of-the-art testing to accurately measure an athlete’s individual progress. Using this data, we can assess where they stand on a local and even national level.

Sports Performance Training

When it comes to improving athletic performance, you can trust our team to provide you with the best program. We help to enhance athletes’ cardiovascular function, speed, strength, and flexibility.

Fitness Training

Our team can address your fitness needs through our age-specific, personalized programs. Whether you prefer specialized one-on-one training or you want to train with a group, we offer programs available for a diverse range of clientele of all ages.

Get in Touch With Our Fitness Experts

Our goal is to provide our clients with the guidance they need to maximize their fitness. For more information regarding our services, contact our team today.